~ Who we are ~
In the COVID-19 era, going to a gym or yoga place isn’t a good choice. At YOGA 1ON1 one has an opportunity to learn and practice yoga in a private one-on-one, live, session taught online via WhatsApp / Skype by experts. A 45 minutes of instruction customized to your body, your needs, and your goals.
YOGA 1ON1 is an initiative by Manish Mittal, popularly known as MM, to help people around the world learn yoga through digital medium at the comfort of their home, without needing to walk to a yoga-class and without having to sacrifice their social distancing.
Manish Mittal (MM) is a pro-expert yoga guru. Manish mastered the art of yoga from Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bangalore under the guidance of Dr. Nagendra. Dr. H.R. Nagendra is the yoga instructor of Narendra Modi, Prime Minister of India. Manish has also published several research papers on Yoga.
He has done, Happiness Program (YES+ Course) from Art of Living, Bangalore, which teaches the well-known breathing technique – Sudarshan Kriya.
He has attended Inner Engineering program from Sadhguru’s ISHA foundation.
He has taken multiple VIPASSANA meditation retreat, where one needs to remain in complete silence for 10 days, with 10 hours of daily meditation practice.
With knowledge from all diverse institution, MM has got it all what it takes to help you learn yoga and cure your problem through yoga therapy.
(More expert yoga instructors from India and other countries will be joining our team in coming days, so that you get to learn only from the BEST. – MM.)
To make more people learn and practice yoga. And help them believe that with yoga they can cure their physical & mental problems.
Our vision is simple.
A small step of ours to make a healthy and happy world.
To leave behind a better world…
Teaching “the right yoga”.
Spreading “unconditional love”.
Working for humanity, animals, environment and nature.